Events Calendar

  • Repeats every month on May, August, November on the second Monday until Tue Nov 15 2016 .
    Monday, February 8, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Repeats every week every Monday until Mon Mar 07 2016 .
    , Monday, February 8, 2016 - 10:00am
    The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strength training class for adults.  We use hand weights and participants can stand and/or sit to perform the exercises.  Weights are provided.

    To Register, please contact Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Repeats every week every Monday until Tue Mar 08 2016 .
    , Monday, February 8, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and Relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Cariion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, February 9, 2016 - 5:30pm
    Franklin County Public Library l 355 Franklin Street, Rocky Mount, VA 24151

    Diabetic Prevention Book Club Kick-Off!

    Are you at risk for Type 2 Diabetes? Or maybe you have been told by a Physician that you are Pre-Diabetic?

    If you answered 'yes' to the above questions, please plan to attend the Type 2 Diabetes Prevention Book Club Kick-Off event where you can learn more about this program.  "Read to Wellness" is a different type of book club, where members read from one resource book, instead of from several books.  The Diabetes Prevention Program includes a library issued study guidebook on Diabetes Prevention, Wellness coach support, Optional nutrition, Exercise opportunities and much more!

    For more information and/or any questions/concerns, please feel free to contact Gail Nordhaus, RN & Community Health Educator at 540-484-8569. Stop by and join in!
     

  • Repeats every week every Tuesday until Wed Mar 09 2016 .
    , Tuesday, February 9, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This course provides the same class topics as our Prepared Childbirth series, but has an increased emphasis on labor coping and support techniques - with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 10 of February, August until Thu Nov 10 2016 . Also includes Wed Mar 09 2016, Wed Apr 13 2016, Wed May 11 2016, Wed Jun 08 2016, Wed Jul 13 2016, Wed Sep 14 2016, Wed Oct 12 2016, Wed Nov 09 2016.
    , Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 3:00pm
    Berkshire Rehabilitation & Health Center l 705 Clearview Dr., Vinton, VA 24179

    Come and join in this event with one of Carilion Clinic's Cardiologist, Dr. Ijeoma N. Okogbue, M.D. as Dr. Okogbue presents, "Keeping Your Heart Healthy at Any Age."  Dr. Okogbue will discuss and give an overview of heart disease, the risk factors and strategies for maintaining heart health.

    Registration is required - please call 540-339-3196.  For more information and/or any questions/concerns you may have, please feel free to contact: Julie Blanchard, Carilion Community Health Educator at 540-983-4072.

  • Wednesday, February 10, 2016 - 5:30pm
    Resurrection Catholic Church l 15353 Moneta Rd, Moneta, VA 24121

    A Community Event to Inspire Better Health!

    Join Carilion Clinic Neurosurgeon, Dr. Gregory A. Howes, D.O., to learn more about Deep Brain Stimulation (DBS) for people who suffer from Parkinson's disease and/or essential tremor.  DBS uses a surgically implanted medical device, similar to a Cardiac pacemaker, to deliver carefully controlled electrical stimulation to precisely tartgeted areas in the brain.  

    Come and hear more about this procedure and see if it can help you or someone you love!

    This Event is Free, but Registration is required.  For more information and/or to register, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482.

    ** Note: Your safety is important to us.  In case of inclement weather and/or to find out about weather related cancellations, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482.

    Deep Brain Stimulation: Improving Quality of Life in Parkinson's Patients

  • Repeats every week every Wednesday until Thu Feb 11 2016 .
    , Wednesday, February 10, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the information and skills needed to approach labor and birth fully prepared.  This six (6) - week series addresses topics such as:

    • breathing and relaxation techniques;

    • the labor partner's role;

    • variations of labor;

    • the labor and birth process;

    • adjustment to parenthood;

    • and many other details of labor and birth.

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free (800) 422-8482.

  • Repeats every month on February, March on the fourth Thursday until Fri Mar 25 2016 . Also includes Thu Mar 10 2016.
    Thursday, February 11, 2016 - 11:00am
    The Essig Recreation Center l 295 Technology Dr, Rocky Mt, VA 24151

    Come out and enjoy some tasty foods made just for the person who is Diabetic! 

    Carilion Clinic is partnering with Franklin County Parks & Recreation and Virginia Tech to present four (4) classes on "Balanced Living with Diabetes", along with some great recipes to taste. During these meetings, topics such as:

    • Learning to live with Diabetes

    • Healthy Eating practices/tips and

    • Exercising/Maintaining a Healthy weight, will be discussed and more!

    ​Registration is required by contacting Franklin County Parks & Recreation at (540) 483-9293.  For more information, please contact Carol Haynes at (540) 483-5161.  

    This Event is a four (4) week class / Bi-weekly meeting

  • Repeats every month on February, March, April, May, June, July, August, September, October, November, December on the second Thursday until Fri Dec 09 2016 .
    , Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every month on the 26 of March until Sun Jun 26 2016 . Also includes Sat Jun 25 2016.
    Saturday, February 13, 2016 - 9:30am
    Community Outreach Building - Skills Lab (located on basement floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A Qualified Teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep:

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car Safety, and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, February 8, 2016 - 10:00am
    The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strength training class for adults.  We use hand weights and participants can stand and/or sit to perform the exercises.  Weights are provided.

    To Register, please contact Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Monday, February 8, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and Relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Cariion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, February 9, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This course provides the same class topics as our Prepared Childbirth series, but has an increased emphasis on labor coping and support techniques - with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, February 16, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of infant CPR in this educational class.  The class offers hands-on training and experience in infant CPR, but is not a certification class.  You will also learn how to keep your home safe for your child.  There are many hidden dangers in the home that can injure or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

     

    Registration is required by calling (540)266-6000 or (800)422-8482.

  • Repeats every month on the third Wednesday until Thu Dec 22 2016 .
    , Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, February 17, 2016 - 3:00pm
    Raleigh Court Health & Rehabilitation Center l 1527 Grandin Rd SW, Roanoke, VA 24015

    Do you know the warning signs of a Stroke? Do you know what to do when a Stroke happens? When a Stroke happens, Minutes matter!

    A Stroke is a sudden problem that affects the blood vessels of the brain and occurs when blood flow to the brain is interrupted, also often called "a brain attack".  "When a Stroke occurs, brain cells in the immediate area begin to die because they stop getting the oxygen and nutrients they need in order to function".  You could be at risk for a Stroke if you are 50 years of age and/or older and you have one or more of the following risk factors:

    • High Blood Pressure;
    • Diabetes;
    • Cardiovascular Disease;
    • A Family history of any of these factors and/or
    • You are a smoker.

    Come and Join in this event with Carilion Clinic's Jessica L. Hammonds, N.P., as she gives an overview of knowing the signs of a Stroke, the associated risk factors, the importance of acting fast if symptoms occur, what you can do to lower your risk of a Stroke and much more!

    Registration is required- please call (540) 339-3196.For more information about this event, please contact: Julie Blanchard at (540) 983-4072.

    Refreshments included

  • Repeats every month on May, August, November on the third Wednesday until Thu Nov 17 2016 .
    Wednesday, February 17, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum Concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every month on the 27 of April until Tue Oct 25 2016 .
    Wednesday, February 17, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    This is a one (1)-session class to learn the secrets of calming a crying baby in minutes.  You will learn step-by-step how-to help your baby sleep and how to soothe even the fussiest baby.  This class is based upon the highly effective and new approach to babies pioneered by Dr. Harvey Karp in his best-selling book and DVD, "The Happiest Baby on the Block."  

    Class cost includes a Happiest Baby on the Block™ DVD.  Every expectant and new parent, grandparent and/or caregiver should attend.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the third Thursday until Fri Dec 16 2016 .
    , Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Repeats every 2 weeks every Friday until Sat Dec 17 2016 except Fri Apr 29 2016, Fri May 13 2016, Fri May 27 2016, Fri Jun 10 2016, Fri Jun 24 2016, Fri Jul 08 2016, Fri Jul 22 2016, Fri Jul 29 2016, Fri Sep 30 2016, Fri Oct 14 2016, Fri Oct 28 2016, Fri Nov 11 2016, Fri Nov 25 2016, Fri Dec 09 2016, Fri Dec 30 2016. Also includes Fri May 06 2016, Fri May 20 2016, Fri Jun 03 2016, Fri Jun 17 2016, Fri Jul 01 2016, Fri Jul 15 2016, Fri Oct 07 2016, Fri Oct 21 2016, Fri Nov 04 2016, Fri Nov 18 2016, Fri Dec 02 2016, Fri Dec 16 2016.
    , Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, February 20, 2016 - 8:00am
    110 Shenandoah Ave. N.W., Roanoke, VA 24016

    Target Audience: Family medicine physicians and other health care practitioners who seek a practical overview of key areas in clinical cardiology. This is Carilion Clinic’s first cardiology and family medicine conference.

    For more information, contact Angela Craig at agcraig@carilionclinic.org or 540-224-1054.

  • Repeats every month on May, August, November on the fourth Monday until Tue Nov 29 2016 .
    Monday, February 22, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, February 8, 2016 - 10:00am
    The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strength training class for adults.  We use hand weights and participants can stand and/or sit to perform the exercises.  Weights are provided.

    To Register, please contact Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Monday, February 8, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and Relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Cariion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, February 9, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This course provides the same class topics as our Prepared Childbirth series, but has an increased emphasis on labor coping and support techniques - with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 2 of March until Thu Mar 03 2016 .
    Wednesday, February 24, 2016 - 6:30pm
    Community Outreach Building - Skills Lab (located on Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A Qualified Teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep;

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car safety, and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 11:00am
    The Essig Recreation Center l 295 Technology Dr, Rocky Mt, VA 24151

    Come out and enjoy some tasty foods made just for the person who is Diabetic! 

    Carilion Clinic is partnering with Franklin County Parks & Recreation and Virginia Tech to present four (4) classes on "Balanced Living with Diabetes", along with some great recipes to taste. During these meetings, topics such as:

    • Learning to live with Diabetes

    • Healthy Eating practices/tips and

    • Exercising/Maintaining a Healthy weight, will be discussed and more!

    ​Registration is required by contacting Franklin County Parks & Recreation at (540) 483-9293.  For more information, please contact Carol Haynes at (540) 483-5161.  

    This Event is a four (4) week class / Bi-weekly meeting

  • Repeats every month on February, March, April, May, June, July, August, September, October, November, December on the last Thursday until Fri Dec 30 2016 .
    , Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every month on the 25 of February until Fri Feb 26 2016 .
    , Thursday, February 25, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 26, 2016 - 1:00pm
    Goodwill Retail Store l 6315 Archcrest Dr., Roanoke, VA 24019 (Corner of Peters Creek & Airport Road)

    Come by and see us at the Goodwill Retail Store and have our Community Health Educators take your Blood Pressure and Diabetes Assessment.

    No Registration required.

    For more information and/or any questions you may have, please contact Janet (Diane) Hylton, RN at (540) 983-4073 or email: jlhylton@carilionclinic.org.

  • Saturday, February 27, 2016 - 10:00am
    Essig Recreation Center / 295 Technology Drive, Rocky Mount, VA 24151

    Carilion Clinic has partnered with Franklin County Parks & Recreation to bring you, JUST TRY IT! Come and join in the fun and try Yoga, Line dancing, Pickleball, Senior Circuit, Body basics and other great activities.
    Come in and try for a few minutes or stay the entire time - Just Try It! For more information, please contact Gail Nordhaus, RN & Carilion Clinic Outreach Coordinator at 540-484-8569.

  • Monday, February 8, 2016 - 10:00am
    The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strength training class for adults.  We use hand weights and participants can stand and/or sit to perform the exercises.  Weights are provided.

    To Register, please contact Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Monday, February 8, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and Relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Cariion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month until Thu Nov 03 2016 .
    , Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Tuesday, February 9, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This course provides the same class topics as our Prepared Childbirth series, but has an increased emphasis on labor coping and support techniques - with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on March, April, May, June, July, August, September, October, November, December on the first Tuesday until Wed Dec 07 2016 .
    Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on June, September, December on the first Wednesday until Thu Dec 08 2016 .
    Wednesday, March 2, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference:

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, February 24, 2016 - 6:30pm
    Community Outreach Building - Skills Lab (located on Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A Qualified Teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep;

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car safety, and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Repeats every month on March, May, July, November on the second Saturday until Sun Nov 13 2016 .
    Saturday, March 5, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include: 

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, February 8, 2016 - 10:00am
    The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strength training class for adults.  We use hand weights and participants can stand and/or sit to perform the exercises.  Weights are provided.

    To Register, please contact Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Monday, February 8, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and Relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Cariion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, February 9, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This course provides the same class topics as our Prepared Childbirth series, but has an increased emphasis on labor coping and support techniques - with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on April, May, June, July, August, September, October, November, December on the second Wednesday until Thu Dec 15 2016 .
    Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Thursday, February 11, 2016 - 11:00am
    The Essig Recreation Center l 295 Technology Dr, Rocky Mt, VA 24151

    Come out and enjoy some tasty foods made just for the person who is Diabetic! 

    Carilion Clinic is partnering with Franklin County Parks & Recreation and Virginia Tech to present four (4) classes on "Balanced Living with Diabetes", along with some great recipes to taste. During these meetings, topics such as:

    • Learning to live with Diabetes

    • Healthy Eating practices/tips and

    • Exercising/Maintaining a Healthy weight, will be discussed and more!

    ​Registration is required by contacting Franklin County Parks & Recreation at (540) 483-9293.  For more information, please contact Carol Haynes at (540) 483-5161.  

    This Event is a four (4) week class / Bi-weekly meeting

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, March 10, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 22 of March until Wed Dec 14 2016 . Also includes Thu Apr 14 2016, Thu May 05 2016, Tue May 24 2016, Thu Jun 09 2016, Tue Jul 19 2016, Thu Aug 18 2016, Tue Sep 06 2016, Thu Sep 22 2016, Thu Oct 06 2016, Tue Oct 25 2016, Tue Nov 01 2016, Thu Nov 17 2016, Thu Dec 01 2016, Tue Dec 13 2016.
    Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Saturday, March 5, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include: 

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on June, September, December on the second Monday until Tue Dec 13 2016 .
    Monday, March 14, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every week every Monday until Mon Apr 18 2016 .
    Monday, March 14, 2016 - 10:00am
    The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

    For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Repeats every month on the 12 of September until Mon Sep 19 2016 .
    Monday, March 14, 2016 - 6:00pm
    Jackson Park Library (Large Conference Room) - 1101 Morningside St., SE, Roanoke, VA 24013

    Successful quitters have tried to quit smoking on an anverage of seven (7) times! If you would like to quit within the coming year, consider attending this informative program.  Understand the stages of readiness, the addiction process and what to expet ahead of time to help you succeed when quitting. 

    To Register, please call (800) 422-8482.

    For more information and/or to schedule a similar program, please contact Edie Naughton, Health Educator, RN with Community Outreach at (540) 983-4071.

  • Tuesday, March 15, 2016 - 3:00pm
    Westlake YMCA l 293 Firstwatch Dr., Moneta, VA 24121

    Join in with Carilion Clinic Podiatrist, Dr. Robert Schopf, D.P.M., as he features a presentation on "Common Foot Ailments" and "The Aging Foot".  Other related information such as the following will also be available:

    • Foot strengthening demos
    • Vendors
    • Foot measurements and much more!

    For more information and/or any questions you may have, please contact Gail Nordhaus at (540) 484-8569 or glnordhaus@carilionclinic.org. 

  • Repeats every month on January, March, June, September, December on the third Tuesday 12 times .
    , Tuesday, March 15, 2016 - 5:00pm
    3 Riverside Circle | 2nd Floor | Conference Room 2A

    This support group is held every other month, on the third Tuesday of the month. For more information, please contact Lisa Hawks at 540-526-1368 or lkhawks@carilionclinic.org.

     

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, March 16, 2016 - 3:00pm
    Christiansburg Recreation Center | 1600 N. Franklin St., Christiansburg, Va.

    As you age, you may experience changes in your digestive tract, developing inflammation that can cause belly pain, bloating or trouble in the bathroom. These changes can be symptoms of a common digestive disorder called diverticulitis.

    Join Carilion Clinic gastroenterologist Anand Kishore, M.D., to understand your risks and symptoms and to learn about available treatments and preventive lifestyle changes you can make.

    This event is free. Register to attend by calling Carilion at 800-422-8482.

  • Repeats every month on June, September, December on the third Wednesday until Thu Dec 22 2016 .
    Wednesday, March 16, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or friend with you.  

    No need to register --------- JUST SHOW UP!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class; which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Repeats every week every Wednesday until Thu Apr 21 2016 .
    Wednesday, March 16, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Repeats every week every Thursday until Fri Apr 22 2016 except Thu Apr 07 2016.
    Thursday, March 17, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, March 14, 2016 - 10:00am
    The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

    For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 16, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 11:00am
    The Essig Recreation Center l 295 Technology Dr, Rocky Mt, VA 24151

    Come out and enjoy some tasty foods made just for the person who is Diabetic! 

    Carilion Clinic is partnering with Franklin County Parks & Recreation and Virginia Tech to present four (4) classes on "Balanced Living with Diabetes", along with some great recipes to taste. During these meetings, topics such as:

    • Learning to live with Diabetes

    • Healthy Eating practices/tips and

    • Exercising/Maintaining a Healthy weight, will be discussed and more!

    ​Registration is required by contacting Franklin County Parks & Recreation at (540) 483-9293.  For more information, please contact Carol Haynes at (540) 483-5161.  

    This Event is a four (4) week class / Bi-weekly meeting

  • Thursday, March 17, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on March, April, May, June, August, September on the fourth Thursday until Fri Sep 23 2016 .
    Thursday, March 24, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

  • Saturday, February 13, 2016 - 9:30am
    Community Outreach Building - Skills Lab (located on basement floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A Qualified Teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep:

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car Safety, and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on June, September on the fourth Monday until Tue Sep 27 2016 .
    Monday, March 28, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, March 14, 2016 - 10:00am
    The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

    For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Wednesday, March 16, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, March 17, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every month on the 6 of February until Sun Aug 07 2016 . Also includes Sat Apr 02 2016, Sat Jul 09 2016, Sat Aug 06 2016.
    , Saturday, April 2, 2016 - 9:30am
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, March 14, 2016 - 10:00am
    The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

    For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Repeats every week every Monday until Tue May 10 2016 .
    Monday, April 4, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Tuesday until Wed Apr 27 2016 .
    Tuesday, April 5, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on April, July, October on the first Wednesday until Thu Oct 06 2016 .
    , Wednesday, April 6, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Healthy Pregnancy Lifestyles

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, March 16, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 23 of July until Sun Jul 24 2016 .
    Saturday, April 9, 2016 - 9:30am
    Community Outreach Building - Skills Lab (Located on Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual!  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep;

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car Safety - and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plant to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on April, July, October on the second Monday until Tue Oct 11 2016 .
    , Monday, April 11, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Monday, March 14, 2016 - 10:00am
    The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

    For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Monday, April 4, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, April 5, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, March 16, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, March 17, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, March 14, 2016 - 10:00am
    The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

    Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

    For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

     

  • Monday, April 4, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, April 5, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on May on the third Tuesday until Wed May 18 2016 .
    Tuesday, April 19, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual! A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or (800) 422-8482.

  • Wednesday, April 20, 2016 - 10:00am
    The Water's Edge Country Club, Penhook l 1825 Waters Edge Dr, Penhook, VA 24137

    Presented by: Carilion Clinic Hospice and the Volunteer Council of Franklin County

    Proceeds from this Event directly benefit terminally ill patients being treated by Carilion Clinic Hospice in Franklin County through the Patient Care Fund; which provides Medication, Oxygen, Food, Medical supplies, Phone services and Clothing.

    This Event includes luncheon and door prizes, 50/50 drawing and a silent auction available for those wishing to participate.

    For ticket information, please call (540) 489-6503.  We look forward to seeing you there! 

    Smooth Sailing 18th Annual Card Party & Luncheon 2016

    Carilion Clinic Hospice
    390 S. Main Street
    Rocky Mount, VA  

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Repeats every month on April, July, October on the third Wednesday until Thu Oct 20 2016 .
    , Wednesday, April 20, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Wednesday, March 16, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addressed topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, March 17, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on April, July, October on the fourth Monday until Tue Oct 25 2016 .
    , Monday, April 25, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Healthy Pregnancy Lifestyles

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, April 4, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, April 5, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    This is a one (1)-session class to learn the secrets of calming a crying baby in minutes.  You will learn step-by-step how-to help your baby sleep and how to soothe even the fussiest baby.  This class is based upon the highly effective and new approach to babies pioneered by Dr. Harvey Karp in his best-selling book and DVD, "The Happiest Baby on the Block."  

    Class cost includes a Happiest Baby on the Block™ DVD.  Every expectant and new parent, grandparent and/or caregiver should attend.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, March 24, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

  • Saturday, April 30, 2016 - 10:00am
    Elmwood Park and along Franklin Road

    The Roanoke Public LIbraries will be hosting its Annual Health and Safety Fair on Saturday, April 30, 2016.  In the past six (6) years this event has drawn over 3,500 people in attendance and over 75 different Health and Safety vendors along with local businesses that provide services to the Roanoke Valley.  Over 75 vendor booths are planned for this event, including: Carilion Cinic, Emergency vehicles, Blood Mobile, DMV2Go trailer, K9 demos, Face painters, Balloon bounces, E-911 booth and much more!

    Vendor and attendee Parking will be provided free at the parking garage on the corner of Williamson and Franklin Road.  
    This is a Free event for the Community.  There will be food vendor's on-site to sell food and drinks.

    If you are interested in becoming a vendor and/or being a sponsor or you would like further information, please contact Jason Lane with The Roanoke Public Libraries at (540) 519-0935 or jason.lane@roanokeva.gov

    We look forward to seeing you there!

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, April 4, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Tuesday until Wed May 11 2016 .
    Tuesday, May 3, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on July on the first Wednesday until Thu Jul 07 2016 .
    Wednesday, May 4, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual! A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing
    • Getting the baby to sleep
    • Understanding baby's cry
    • Diapering
    • Dressing
    • Temperature taking
    • Feeding a newborn
    • Home and car safety and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Repeats every month on July, September, November on the third Saturday until Sun Nov 20 2016 .
    Saturday, May 7, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilin Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, February 8, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Monday, April 4, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, May 3, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Repeats every month on May, September on the second Wednesday until Thu Sep 15 2016 .
    , Wednesday, May 11, 2016 - 6:30pm
    Carilion Clinkc Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    What's new since you had your baby?

    Join in this fun two (2)-hour class and get a head start on being the best grandparent for your newest family addition.  This class is offered quarterly and is taught by an experienced educator who is also a grandmother! 

    Topics will include:

    • An overview of current recommendations for infant care

    • Safety measures

    • How-to support the new parents and many more!

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every week every Thursday until Fri May 27 2016 .
    Thursday, May 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Saturday, March 5, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include: 

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, April 19, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual! A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, February 17, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum Concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every week every Wednesday until Thu Jun 23 2016 .
    Wednesday, May 18, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 18 of May until Thu Nov 03 2016 . Also includes Wed Jul 13 2016, Wed Nov 02 2016.
    , Wednesday, May 18, 2016 - 7:00pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    This class is taught by a Veterinarian and gives expectant parents ideas on how to prepare their pet for the arrival of a new baby!

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, May 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, February 22, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, May 18, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, May 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 24, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

  • Wednesday, March 2, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference:

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, May 18, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, May 18, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Thursday until Fri Jun 24 2016 .
    Thursday, June 9, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, March 14, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every week every Monday until Tue Jun 28 2016 .
    Monday, June 13, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Tuesday until Wed Jul 20 2016 .
    Tuesday, June 14, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, March 16, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or friend with you.  

    No need to register --------- JUST SHOW UP!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class; which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Wednesday, May 18, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, June 9, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, June 13, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 15, 2016 - 5:00pm
    3 Riverside Circle | 2nd Floor | Conference Room 2A

    This support group is held every other month, on the third Tuesday of the month. For more information, please contact Lisa Hawks at 540-526-1368 or lkhawks@carilionclinic.org.

     

  • Tuesday, June 14, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, May 18, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 24, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

  • Thursday, June 9, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Saturday, February 13, 2016 - 9:30am
    Community Outreach Building - Skills Lab (located on basement floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A Qualified Teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep:

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car Safety, and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, March 28, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, June 13, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner are provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This class is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, June 14, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Tuesday, June 14, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, April 6, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Healthy Pregnancy Lifestyles

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, May 4, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual! A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing
    • Getting the baby to sleep
    • Understanding baby's cry
    • Diapering
    • Dressing
    • Temperature taking
    • Feeding a newborn
    • Home and car safety and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or (800) 422-8482.

  • Saturday, March 5, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include: 

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Saturday, April 2, 2016 - 9:30am
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, April 11, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Repeats every week every Monday until Tue Jul 26 2016 .
    Monday, July 11, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, June 14, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, May 18, 2016 - 7:00pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    This class is taught by a Veterinarian and gives expectant parents ideas on how to prepare their pet for the arrival of a new baby!

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every month on July, October on the second Thursday until Fri Oct 14 2016 .
    Thursday, July 14, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide you with basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, May 7, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilin Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, July 11, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, June 14, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, April 20, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Saturday, April 9, 2016 - 9:30am
    Community Outreach Building - Skills Lab (Located on Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual!  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing;

    • Getting the baby to sleep;

    • Understanding baby's cry;

    • Diapering;

    • Dressing;

    • Temperature taking;

    • Feeding a newborn;

    • Home & Car Safety - and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plant to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, April 25, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Healthy Pregnancy Lifestyles

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, July 11, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Wednesday until Thu Sep 08 2016 .
    Wednesday, August 3, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, April 2, 2016 - 9:30am
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, February 8, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, August 3, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every month on October on the second Saturday until Sun Oct 09 2016 .
    Saturday, August 13, 2016 - 9:30am
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual!

    A qualified teacher covers the basics of caring for a newborn by addressing such topics as: Bathing, Getting the baby to sleep, Understanding baby's cry, Diapering, Dressing, Temperature taking, Feeding a newborn, Home & Car Safety and much more! 

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend thhis one-evening class in your second (2nd) and/or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, February 17, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum Concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, August 3, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, February 22, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every month on October on the fourth Wednesday until Thu Oct 27 2016 .
    Wednesday, August 24, 2016 - 6:30pm
    Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, August 3, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every week every Thursday until Fri Sep 30 2016 except Thu Sep 01 2016.
    Thursday, August 25, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 24, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

  • Wednesday, August 3, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 2, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference:

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, August 3, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 20 of September until Wed Sep 21 2016 .
    Wednesday, September 7, 2016 - 6:30pm
    Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as: bathing, getting the baby to sleep, understanding baby's cry, diapering, dressing, temperature taking, feeding a newborn home and car safety and more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, August 25, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, March 14, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, March 14, 2016 - 6:00pm
    Jackson Park Library (Large Conference Room) - 1101 Morningside St., SE, Roanoke, VA 24013

    Successful quitters have tried to quit smoking on an anverage of seven (7) times! If you would like to quit within the coming year, consider attending this informative program.  Understand the stages of readiness, the addiction process and what to expet ahead of time to help you succeed when quitting. 

    To Register, please call (800) 422-8482.

    For more information and/or to schedule a similar program, please contact Edie Naughton, Health Educator, RN with Community Outreach at (540) 983-4071.

  • Repeats every week every Monday until Tue Oct 18 2016 .
    Monday, September 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Tuesday until Wed Oct 19 2016 .
    Tuesday, September 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, May 11, 2016 - 6:30pm
    Carilion Clinkc Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    What's new since you had your baby?

    Join in this fun two (2)-hour class and get a head start on being the best grandparent for your newest family addition.  This class is offered quarterly and is taught by an experienced educator who is also a grandmother! 

    Topics will include:

    • An overview of current recommendations for infant care

    • Safety measures

    • How-to support the new parents and many more!

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, August 25, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, May 7, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilin Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, September 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 15, 2016 - 5:00pm
    3 Riverside Circle | 2nd Floor | Conference Room 2A

    This support group is held every other month, on the third Tuesday of the month. For more information, please contact Lisa Hawks at 540-526-1368 or lkhawks@carilionclinic.org.

     

  • Tuesday, September 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, September 7, 2016 - 6:30pm
    Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as: bathing, getting the baby to sleep, understanding baby's cry, diapering, dressing, temperature taking, feeding a newborn home and car safety and more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, March 16, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or friend with you.  

    No need to register --------- JUST SHOW UP!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class; which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Thursday, August 25, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 24, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

  • Saturday, September 24, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. ** 

    During this series, you and your support partner will be provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, March 28, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, September 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, September 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, August 25, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, September 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, September 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, April 6, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Healthy Pregnancy Lifestyles

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Repeats every week every Wednesday until Thu Nov 10 2016 .
    Wednesday, October 5, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, August 13, 2016 - 9:30am
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual!

    A qualified teacher covers the basics of caring for a newborn by addressing such topics as: Bathing, Getting the baby to sleep, Understanding baby's cry, Diapering, Dressing, Temperature taking, Feeding a newborn, Home & Car Safety and much more! 

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend thhis one-evening class in your second (2nd) and/or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, April 11, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Monday, September 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, September 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, October 5, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, October 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, July 14, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide you with basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, September 12, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, September 13, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, April 20, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Wednesday, October 5, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Repeats every week every Thursday until Fri Oct 28 2016 .
    Thursday, October 20, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, April 25, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Healthy Pregnancy Lifestyles

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at 540-266-6000 or Toll-Free 800-422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, October 5, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, August 24, 2016 - 6:30pm
    Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required - please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, October 20, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, October 5, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, May 18, 2016 - 7:00pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    This class is taught by a Veterinarian and gives expectant parents ideas on how to prepare their pet for the arrival of a new baby!

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every month on the 16 of November until Thu Nov 17 2016 .
    Thursday, November 3, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Repeats every week every Monday until Tue Dec 13 2016 .
    Monday, November 7, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Repeats every week every Tuesday until Wed Dec 14 2016 .
    Tuesday, November 8, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 10, 2016 - 11:30am
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Learn how to plan and prepare to continue breastfeeding once you return to work.  This class will give Mothers step-by-step instructions on what they should prepare while on maternity leave and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  This class is taught by an experienced Lactation Educator.  Plan to attend before and/or after the birth of your baby.  It is recommended that Mothers take the basic breastfeeding course first.  

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Wednesday, October 5, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Repeats every week every Thursday until Fri Dec 16 2016 except Thu Nov 24 2016, Thu Dec 01 2016.
    Thursday, November 10, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Saturday, March 5, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include: 

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, February 8, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Eating For Two: Facts & Myths

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more then welcome to bring a family member and/or a friend with you.

    No need to register -------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or feel free to visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.  

  • Monday, November 7, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, November 8, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, February 17, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum Concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Thursday, November 3, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, November 16, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    What's new since you had your baby?

    Join in this fun two (2)-hour class and get a head start on being the best grandparent for your newest family addition.  This class is offered quarterly and is taught by an experienced educator who is also a grandmother!

    Topics will include:

    • An overview of current recommendations for infant care

    • Safety measures

    • How-to support the new parents - and much more!

    Registration is required.  Please contact Carilin Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, November 10, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, May 7, 2016 - 9:30am
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    ** This class meets on two (2) consecutive Saturdays. **

    During this series, you and your support partner are provided with the information, education and skills needed to approach labor and birth fully prepared.  Topics that will be covered include:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilin Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, November 7, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, November 8, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Monday, February 22, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Breastfeeding and Old Wives Tales

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, November 7, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, November 8, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Monday, November 7, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, November 8, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 1, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is requiredPlease call Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 2, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Is This Labor? A Few Weeks Do Make a Difference:

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Wednesday, December 7, 2016 - 6:30pm
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual!  A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and much more!

    This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800)422-8482.

  • Thursday, February 11, 2016 - 4:00pm
    Blacksburg Fire Department - 2700 Prices Fork Road, Blacksburg, VA 24060

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Thursday, November 10, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Monday, March 14, 2016 - 9:30am
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Baby Blues and Other Postpartum concerns

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or a friend with you.

    No need to register ------- just show up!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class - which covers more comprehensive information.

    ** Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

  • Monday, November 7, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, November 8, 2016 - 6:00pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    This Course provides the same class topics as our Prepared Childbirth Course, but has an increased emphasis on labor coping and support techniques, with a reduced emphasis on the use of pain medication in labor.  Plan to attend this class in the beginning of your third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, March 10, 2016 - 6:30pm
    Carilion Clinic Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    Learn about the basics of Infant CPR in this educational class.  This class offers hands-on training and experience in Infant CPR, but is not a Certification class.  You will also learn how-to keep your home safe for your child.  There are many hidden dangers in the home that can injure and/or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

    Registration is required.  Please contact Carilion Clinic Direct to register at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Wednesday, March 9, 2016 - 1:00pm
    Carilion Clinic Giles Community Hospital - Cascades Conference Room l 159 Hartley Way, Pearisburg, VA 24134

    A Support Group for Chronic Lung Disease Patients and their Families!

    Carilion Clinic's Better Breathers Club offers education and skills to help manage Chronic lung diseases.  This support group provides opportunities to improve function and quality of life while connecting with others who are familiar with those challenges.  Family members and friends are welcome to attend.  The Better Breathers Club features educational presentations on a wide range of relevant topics, including:

    • Airway clearance                                         
    • Exercise
    • Oxygen therapy
    • Breathing retraining
    • Living with Chronic lung disease
    • Preventing infections
    • Emotional and Social well-being
    • Medications
    • Sleep disorders
    • Energy conservation
    • Nutrition
    • Travel

    Carilion Clinic offers regular support group meetings:
    * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

    • Second (2nd) Wednesday of each month beginning March 9, 2016 at 1:00 pm.
    • Carilion Giles Community Hospital   l   159 Hartley Way, Pearisburg, VA (Cascades Conference Room)

    New members will need to Pre-register.  This ensures they receive
    member educational materials at their first (1st) meeting.

    For more information and for registration, please contact (540) 922-4100.

  • Thursday, February 18, 2016 - 4:00pm
    Roanoke City Fire/EMS Station #6 - 1333 Jamison Ave, SE Roanoke, VA 24013

    Motor vehicle crashes are the leading killer of children and 3 out of 4 car seats installed by parents and caregivers are not installed correctly.  Make sure yours is not one of them by attending a Car Seat Safety Check and having a National Certified Technician educate you on how to keep your child safe!

    For more information, please contact (800) 422-8482.

  • Thursday, November 10, 2016 - 6:30pm
    Carilion Clinic Community Medical Building l 4th Floor l Community Room

    You and your support partner will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This six (6)-week series addresses topics such as:

    • Breathing and relaxation techniques

    • The labor partner's role

    • Variations of labor

    • The labor and birth process

    • Adjustment to parenthood - and many other details of labor and birth!

    Plan to attend this class in the beginning of your third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Thursday, December 15, 2016 - 6:30pm
    Carilion Clinic Roanoke Memorial Hospital l 13th Floor l West Conference Room A

    Breastfeeding is a learned behavior for both Mom and baby.  During this class, a Certified Lactation Consultant provides the information you will need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breatsfeed, this class will provide you with the basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-free (800) 422-8482.

  • Friday, February 19, 2016 - 9:30am
    Adolescent and Student Health Services (Conference Room) - 902 S. Jefferson Street, Roanoke, VA 24016

    Horario del Club - "Hola Bebé" 2016

    Fecha:                  Mes:                                         Tema:

    15                         Enero                  Tener un embarazo saludable  (1)

    5                          Febrero                      Nutrición (2)
    19                                                            Dar pecho (3)

    4                          Marzo                  Cuidados prenatales y atención (4)
    18                                                         Preparación para el parto (5)

    1                          Abril                              Estar lista para el bebé (6)
    15                                                        Tener un embarazo saludable (1)

    6                         Mayo                             Nutrición (2)
    20                                                              Dar pecho (3)

    3                        Junio                     Cuidados prenatales y atención (4)
    17                                                         Preparación para el parto (5)

    1                        Julio                              Estar lista para el bebé (6)
    15                                                       Tener un embarazo saludable (1)

    5                      Agosto                              Nutrición (2)
    19                                                              Dar pecho (3)

    2                  Septiembre                 Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    7                     Octubre                         Estar lista para el bebé (6)
    21                                                     Tener un embarazo saludable (1)

    4                  Noviembre                         Nutrición (2)
    18                                                             Dar pecho (3)

    2                  Diciembre                   Cuidados prenatales y atención (4)
    16                                                          Preparación para el parto (5)

    ** Si no hay escuela por el mal tiempo, no tendremos El Club de Hola Bebé **

  • Saturday, December 17, 2016 - 9:30am
    The Community Outreach Building - Skills Lab (Basement Floor) l 1202 Third Street, SW, Roanoke, VA 24016

    This is as close as you will come to a baby owner's manual! A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

    • Bathing

    • Getting the baby to sleep

    • Understanding baby's cry

    • Diapering

    • Dressing

    • Temperature taking

    • Feeding a newborn

    • Home & Car Safety - and much more!

    This class offers expectant parents the opportunity to practice taking care of a baby's basic needs.  Plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.

    Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

  • Tuesday, March 15, 2016 - 5:00pm
    3 Riverside Circle | 2nd Floor | Conference Room 2A

    This support group is held every other month, on the third Tuesday of the month. For more information, please contact Lisa Hawks at 540-526-1368 or lkhawks@carilionclinic.org.

     

  • Wednesday, February 17, 2016 - 11:00am
    Roanoke Main Library, Downtown - 706 S. Jefferson Street, Roanoke, VA 24016

    Come by and see us at the Roanoke Main Library on Jefferson Street in downtown Roanoke for our Carilion Clinic Health Educators to take your Blood Pressure and Diabetes Assessment.  

    For more information, please contact Janet (Diane) Hylton at (540) 983-4073.

     

  • Wednesday, March 16, 2016 - 6:00pm
    Carilion Clinic Adolescent and Student Health Services - Conference Room l 902 South Jefferson Street, Roanoke, VA 24016

    Welcome Home Baby!

    Come meet and talk with other new Moms-To-Be at the Baby Basics Moms' Clubs.  This is a support and education group that covers everything you can expect when you are expecting.  It's a fun, informative and FREE program you can attend as often as you would like.  You are more than welcome to bring a family member and/or friend with you.  

    No need to register --------- JUST SHOW UP!

    For more information, please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482 or visit us at www.bbmomsclub.com for more detailed information.

    Please Note: this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class; which covers more comprehensive information.

    **Inclement Weather**: we follow the Roanoke County School System schedule - The Morning Club will be cancelled if schools are delayed and/or closed.  The Evening Club will be cancelled if schools have early dismissal and/or are closed.

     

  • Thursday, February 25, 2016 - 4:00pm
    Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

    "Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

    Services are free and no appointment is necessary.

    For more information, please feel free to contact Shenika Dillard, RN & Carilion Clinic Health Educator at (540) 731-2027.

  • Tuesday, March 15, 2016 - 5:00pm
    3 Riverside Circle | 2nd Floor | Conference Room 2A

    This support group is held every other month, on the third Tuesday of the month. For more information, please contact Lisa Hawks at 540-526-1368 or lkhawks@carilionclinic.org.

     

  • Tuesday, March 15, 2016 - 5:00pm
    3 Riverside Circle | 2nd Floor | Conference Room 2A

    This support group is held every other month, on the third Tuesday of the month. For more information, please contact Lisa Hawks at 540-526-1368 or lkhawks@carilionclinic.org.