Women's Health University (WHU)
Exercise has long been known as nature’s fountain of youth. Find out how you can reap the health benefits that simple, inexpensive changes in your daily habits can provide. Join us as fitness expert Allison Bowersock, Ph.D., shares her extensive knowledge of how exercise can improve your long-term health. Dr. Bowersock will compare the benefits of living a healthy lifestyle to pharmaceutical and surgical interventions, as well as discuss strategies to empower you to take charge of your own health.
Cost: $15 (includes light lunch)
Registration is required. For more information or to register, please call 540-266-6000 or 800-422-8482.