Community Event

Stepping up to the Plate

When 
Thursday 6:00 pm to 7:30 pm
Where 
Carilion Tazewell Community Hospital | 141 Ben Bolt Ave. | Tazewell, VA

Join us for a fun, fitness event that will help people in need in our community. The staff at Carilion Tazewell Community Hospital (CTCH) is hosting the third annual "Stepping up to the Plate" walk to benefit A Child Shall Lead Them Food Pantry.

The 4.6 mile walk begins at CTCH, goes to the food pantry, and ends back at the hospital. Healthy snacks will be available at CTCH after the walk.

Walk the entire way or just for a portion! This is an event meant to raise awareness for the hunger needs in our community.

For more information or if you’d like to volunteer, please call Marnell Wolfe at 276-988-8759 or Kathren Dowdy at 276-988-8709.

 

 

Low Impact Exercise Class

When 
Wednesday 2:00 pm to 3:00 pm
Where 
Carilion Diabetes Management | 1030 S Jefferson St Suite G101 | Roanoke

Do you want to exercise?  Don’t know where to start?  Come join us for a low impact group exercise class.  Benefits of exercise: lowers blood pressure, helps control diabetes, lowers risk for heart disease, and reduces stress levels.

You will receive your own free exercise program when you attend.  Class is FREE but space is limited.  Call 540-224-4371 to register.

Car Seat Safety Check

When 
Thursday 4:00 pm to 6:00 pm
Where 
Roanoke City Fire Station #6 | 1333 Jamison Ave SE

Motor vehicle crashes are the number one killer of children and 7 out of 10 car seats installed by parents/caregivers are not installed properly.  Come to the car seat check station to have a nationally certified child passenger safety technician educate you on how to properly install a child safety seat.  Services are free and no appointment necessary.

Women's Lifestyle Expo

When 
Saturday 10:00 am to 2:00 pm
Where 
New River Valley Mall | 782 New River Road | Christiansburg, VA

Grab your girlfriends and come enjoy a fun day focused on your health. Join Carilion Clinic healthcare experts and community partners at the 2013 Women’s Lifestyle Expo for information on skin care, stress relief, exercise, and wellness. A free car seat safety check will also be held along with several giveaways throughout the day.

Experts, consultants, and product vendors will be available for:

  • Skin care
  • Stress relief
  • Exercise and wellness
  • Family planning
  • Financial planning
  • Lifestyle tips
  • Home décor and crafts
  • Women’s and family health
  • Zumba demonstrations
  • Jewelry
  • And much more…

Top Door Prize:
$500 New River Valley Mall shopping spree (registration at Expo entry table)

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